★Adjustable Foot Rest Pad★FootRest Improve Posture Blood Circulation★Massage Non-Skid Surface★
Stay Healthy While You Work Posture Your hips should be slightly higher than your knees. Don’t keep your feet flat on the floor but move them around often. Circulation Sitting or lying for too long with no activity can lead to poor blood circulation. Keeping your feet up on an ergonomic footrest greatly reduces your chances of developing circulatory conditions.
You should change your position as frequently as possible by adjusting your hips, moving your feet, lifting your arms and just slightly altering your posture continuously during your work day. Back Problems Too long in an office environment with a chair and improperly positioned feet puts strain on your spine. With a footrest, you can sit all the way back in the chair and not slouch as well as maintain the correct ergonomic angles. This will reduce pressure on your spine and back region.